The
scientific name for lemon balm is Melissa Officinalis
Lemon balm is known for its anticonvulsant, anti-inflammatory and
antimicrobial activity.
At the same time, it stimulates the heart and circulatory system, causing blood
vessels to dilate, thereby lowering blood pressure. Its main features are its
emmenagogue properties and relief of period pain. Its contribution to the
fight against viruses is considered very important.
Research has even confirmed its efficacy in cases of oral herpes. This
plant is extremely effective in cases of insomnia, stress, tension and
irritability and can even help people with depression, thanks to its soothing
and relaxing properties. Among its actions is the relief of digestive
disorders. In addition, since lemon balm cleanses the mind, increases
perception and enhances memory, it has been shown to be helpful in
Alzheimer's patients. Finally, thanks to its ability to act against pain in
nerve endings, lemon balm is recommended for people with headaches, migraine
and other pains (e.g. periodic pain, toothache, intestinal colic).