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Vitamin A

Vitamin A

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Vitamin A belongs to the category of fat-soluble Vitamins. It is probably the most important Vitamin for our eyes and eyesight.

It is considered essential for the functioning of our immune system, while it has been associated with a number of other actions in our body. Vitamin A has strong anti-aging properties as it seems to have the ability to activate the production of elastin and collagen in the skin (dermis) - the connective tissue that supports the skin and connects it to the subcutaneous fat.

The skin contains the network of elastic fibers, which determines the quality of the elasticity of the skin. The reduction of the intensity of the wrinkles and the increase of the blood circulation in the skin are indications of the action of vitamin A.
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